BBU Mat Instructor Training

MODULES: MAT 1 AND MAT 2

Pilates Mat work is the foundation of Pilates and provides a great full body workout. The BBU program includes the full repertoire of Pilates exercises, along with modifications and variations designed to make your program successful for a wide range of clients.

By focusing on the principles underlying the Pilates method, we give you the power to be a creative, inspiring and transformative teacher.

All our BBU Students studying at Telluride Pilates Center Host Site do get 40% off all class packages (10/ 20), and $50 rate for all privates with any of our multiple instructors. Observation hours are allowed at alloted times. Telluride Pilates Center also opens their house to all Trainers within their program to full fill all Practical Training hours and personal training hours withing this studio or any other accessible studio.

Annette Petit , the faculty trainer, is available as mentor, guide, and host for your journey. She recommends calling her and setting up an interview with any questions.
 

MAT 1 (16 Hours)

Introduction to Pilates & Beginning/Intermediate Exercises (prerequisite 20 Pilates mat classes)

Mat 1 includes an introduction to the history and Principles of Pilates, pre-Pilates, beginning and intermediate level exercises with modifications, lectures on class order and programming in a group setting.
 

MAT 2 (16 hours)

Intermediate/Advanced Exercises (prerequisite: Mat 1)

Mat 2 includes the remaining intermediate, advanced and super advanced level exercises, as well as tips for creating great group classes. Pilates programs for specific sports are also covered.
 

Requirements for BBU mat instructor Certificate of Completion

To become a fully qualified Balanced Body University Mat instructor, students must complete the following. >BBU Mat 1- course work, written and practical tests (16 hours) >BBU Mat 2- Course work, written and practical tests (16 hours) >25 Mat personal sessions and 45 student teaching hours OR >20 Mat personal sessions, 15 observation hours and 35 student teaching hours >Final written and practical test Total hours 102 (not including anatomy)
 

Personal Sessions

Students can count any classes or Pilates personal training sessions they have already taken. Developing and committing to a personal Pilates practice is an essential part of becoming an effective and inspiring instructor.
 

Observation Hours

Observation hours include watching experienced instructors teach group classes or private sessions. Observation is a great way to understand verbal and manual cueing, program sequencing and to hone your teaching skills.
 

Student Teaching Hours

Teaching hours include any Pilates teaching either as an employee at a fitness center or studio or for family and friends.